Has someone every been so nice it made you squirm? Why does it make you feel that way? Is it hard for you to accept gifts, favors or other genuine acts of kindness? On this episode I will be exploring the why it's hard for people to be open to

Ep. 5 Stand Up And Shout About Love POWER MOVES w/Jessica & Fitz

Oct 13th, 2020 1h 25m

"My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return" -Maya AngelouIn the words of Maya Angelou, "all great achievements take TIME". It's very easy to buy i

Ep. 4: Art Starts in the Heart! Healing thru Creativity w/Dana Cecile

Sep 21st, 2020 24m 51s

How many times have you showed up in life as a "shrinking violet" because it feels like your contributions to humanity doesn't matter? We've all been there and I am here with the loving reminder of..... Well, it DOES! To "create" means to bring

Ep. 3 Movin' On Up To Da Eastside! Holistic Healing through Movement starring Dominique Hollis

Sep 14th, 2020 1h 2m

Have you ever had an interest in yoga but unsure where to start? Well c'mon down, grab a pad & pen, and provide your undivided attention! On this episode I am with Dominique Hollis, owner and practitioner of Akoma Wellness based in Ann Arbor, M

Ep. 2: What's In Your Mojo Bag? Chats w/Kristine Simmons (Crystal Healing)

Sep 1st, 2020 40m 33s

Episode Two! This time, I am chatting it up with Kristine Simmons, owner and wellness practitioner of Simmkatwares, a super poppin' local online black owned retailer of unique gemestones about spiritual health, the benefits of crystal healing a

Ep. 1 Self Love is Self Care: 10 Inspiring Affirmations to Raise Self Awareness w/Muffy Rainbowpuffz

Aug 17th, 2020 14m 56s

In a world that places so much emphasis on the superficial, often many of us forget to look within. On this episode I will be solo dolo speaking on the dangers of relying on passion and inspiration from outside sources for happiness plus 2 mind

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