In this episode we will look at how you are treating yourself. This topic was on my heart after working with so many people who mistreat themselves. As you listen to this episode, I encourage you to ask yourself some genuine questions. Are you aware that it is okay to miss the mark sometimes?  If you have a lifestyle of having negative self talk, or beating yourself up, this episode is for you. Sometimes we are unaware that we are miss treating ourselves. Harshness doesn't work with others, and it certainly won't work for you. You get to determine what you think and what you believe. You can make a decision in your mind and in your heart to be kind to yourself. I'd love to hear how this episode effects you, hit me up, my DM's are open on Instagram. Follow me on FB, Instagram, Tik Tok @elevatelifewithangie. You are strong you Can do hard things.