It's Okay to Take it Slow
Released Tuesday, 27th February 2024
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It's Okay to Take it Slow
It's Okay to Take it Slow
Tuesday, 27th February 2024
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The way we experience grief can be so different in the way others do. One of the things I am noticing in my own grieving process is that I am moving at a much slower rate than I ever have been. On today's episode I talk about what this looks like and how I am learning to embrace this in myself.
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Embrace It All!
Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.Join Podchaser to...
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