Embrace the Sweat brings on one on one client Bailey Kielsa to share how she prioritizes herself and her health while working shifts at the hospital. She is a traveling X-Ray Technician and has been a client of mine for over 2 years. She has lost over 45 pounds and is the most confident in her skin she ever has been. Listen to the episode to find out how she says no to the foods in the break, how to get confident in the gym, and ways to manage your stress and sleep in a never ending job!

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