How do we release the deep need to people-please? In this episode, Amy is joined by Annie Henderson to discuss how we can overcome people-pleasing and come out as our authentic selves. Annie is a Counselor, Consultant, Educator, and a Coming Out Coach for the LGBTQIA+ community and their families. Annie is passionate about connecting people with their desire to live a life that truly reflects who they are.

Topics include:

• That feeling of being stuck
• How people-pleasing shows up in our lives
• Religion and coming out as LGBTQIA+
• How guilt can influence our choice to come out
• How our need to feel validated by others impacts our identity
• Getting comfortable with being ourselves
• Supporting those who are going through big changes in their lives
• Participating in online communities as a way to explore and receive support
• And other topics...

Resources Mentioned:
Annie Henderson's Website – https://www.anniemhenderson.com
Instagram: https://www.instagram.com/life_coach_annie/
TikTok: https://www.tiktok.com/@anniemhenderson
Facebook: https://www.facebook.com/anniemhenderson

People Pleaser FB Group
LGBTQ and Allies FB group
Podcast: Brene Brown and Glennon Doyle
Coming Out Loved and Supported Podcast

Books Mentioned:
The Big Leap
The Four Agreements
Untamed by Glennon Doyle
Brene Brown Books

Emerge Thriving Website– http://www.emergethriving.com/

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