Amy is joined by Paul Calcote to discuss the role community plays in supporting our individual well-being. Paul is a Young Adult Pastor and is the Creator of the podcast Real People Real Talk .

Topics of conversation include:

• The components of a healthy community
• Finding belonging
• Being the CEO of your own life
• Why vulnerability and meaningful relationships are worth the risk
• Ending mental health stigma
• Rest as a productive activity
• Venting your joy
• Staying connected during COVID
• The utility of mentors
• And other topics

Resources Mentioned:

• Real People, Real Talk Podcast: https://podcasts.apple.com/us/podcast/real-people-real-talk/id1514992895
• Instagram: https://www.instagram.com/paulwcalcote
• Email: [email protected]

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Emerge Thriving Resources:
Join us on social media for healing encouragement and insights on powerful topics and visit our website to access a wide variety of communities, events, and resources that are designed to aid you in navigating real-life challenges and are led by community-centered organizations and heart-centered health and wellness providers.

Website: www.emergethriving.com
Instagram: www.instagram.com/emerge_thriving
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