Description
Emma 營養師和一位素人的聊天時間。
第一季:從備孕到懷孕:飲食迷思、運動規劃和營養品選擇,讓你慢慢了解。
第二季:關於減重的大小事:各式瘦身法解析、了解情緒與進食、特殊飲食技巧和破解網路迷思。
第三季:與不同職業別專家的雜談,認識不同工作的挑戰與辛苦,討論針對此職場的營養需求與解決方案。
合作邀請信箱:service@eatout.com.tw
Emma IG:eatout_tw
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Release Period
2 per month
Avg. Episode Length
39 minutes
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