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Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Author

Empower Your Life with Dr. Matt James

A weekly Health and Self Help podcast
Good podcast? Give it some love!
Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Author

Empower Your Life with Dr. Matt James

Episodes
Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Author

Empower Your Life with Dr. Matt James

A weekly Health and Self Help podcast
Good podcast? Give it some love!
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Episodes of Empower Your Life

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In western culture we are taught that when your $h!t comes up, you should run away from it or hide from it. NLP and Huna however teaches us that it’s just your unconscious mind doing its job! Your baggage being up is your unconscious mind telli
Are you holding onto a “story” that doesn’t benefit you? How do you know if you are? It takes courage to face the stories you tell yourself and let them go. Listen to Dr. Matt as he explains why you should let go of “stories” that don’t serve y
How you properly take care of your entire being determines the level of happiness and ability to live life to the fullest. Do you properly take care of your entire being? Outside of taking care of your physical body, you also need to care for y
Can you solve all of your deep-rooted problems through videos or posts on social media? The simple answer is no. There isn’t a video out there that will magically free you from the past trauma, cure the depression you’ve had for years, or help
Did you know that 99% of disease is in your mind (aka psychosomatic)? This doesn’t mean that it’s just all made up. Holding onto negative emotions and baggage can actually hurt you. Understanding this shows that the root and path to true healin
How can we show up always excellent? A part of the process towards excellence is accepting the fact that we will not be perfect. Mistakes happen and being understanding towards yourself can often be the first step towards not just happiness and
Ever have to have a difficult conversation but don’t know how to start it? Want to improve your conversations and your ability to be truly heard? How can you ensure the people you are talking to are open and ready to hear what you are about to
The key to having a loving and positive life begins with one very important thing: Loving Yourself. Focusing on what you are GOOD at and what you love about you trains your mind to begin seeing the positive things happening outside of you. This
How many special moments have you missed? A lot of people miss out on the opportunity to connect with what’s present to them in the moment. Life is short, so don’t miss out on special moments. Listen to Dr. Matt as he shares tips on how to savo
Are you struggling with connecting your higher purpose to what you do? Being able to bring in your higher purpose and a spiritual connection into what you do will increase your drive and happiness, and continue to motivate you down your path. T
How do we free ourselves from the “I should have ….” thoughts that can eat away at us? It’s human nature to have regret on our past actions, thoughts, or moments. How do we preserve the learnings from those moments, and let it help us moving fo
What is the difference between surface level and deeper gratitude? Deeper level gratitude sinks deep into your unconscious mind, teaching your mind what to look for and experience during your daily life. It’s the secret behind deeper fulfillmen
Failure is a part of life. We can either let failure hold us back or we can let it teach us what NOT to do, and move forward with confidence knowing that we are now one step closer to reaching our destination. If you find yourself struggling wi
How are you standing in your light? A cornerstone of personal empowerment is discovering and being authentically YOU! Learning how to avoid the opinions of others becoming your reality is key to real personal empowerment.   Learn from Dr. Matt
Most people don’t know what personal growth is, and they don’t even know where to start creating positive, lasting change. They just keep going back to self-help books and watching videos that don’t give them what they truly need— results. List
Holding onto grudges is poison for you, not revenge for others. In fact, forgiving and being done with the grudge gives you the POWER of freedom! Learning how to forgive gives you ultimate control over you, your life, and your energy.   Listen
How much you’re able to influence others depends on your self-accountability. It starts with YOU! Listen to Dr. Matt as he shares helpful tips on how to become more accountable and how to become more influential.         Empowerment, Inc. is th
How you get better at manifesting depends on knowing where you are in your life and how strong your foundation is. Do you need to bring in more resources like wealth? Or do you need to work on your inner journey of self-discovery?   Listen to D
No matter how far down the path you are, it can still be difficult to navigate emotions in the moment. Learning how to remain calm, centered, and balanced in moments when your emotions may get the best of you is key to your personal growth jour
Not everyone deserves to have your time. Who you choose to spend your time with should elevate you and fill your cup. Listen to Dr. Matt as he explains why choosing who to spend your time with is tied to your happiness and fulfillment.        
Being around family can be fun and frustrating at the same time. How you keep the peace, starts with accepting what you can and cannot control. Listen to Dr. Matt as he gives tips on how to keep the upcoming holidays with family in good spirits
Want to learn the secret to prosperity and making the money you want? It all starts with your beliefs. The most successful people in the world have a belief that they will be successful and prosperous, no matter what the economy looks like. NLP
Do you know how to take charge of the communication in your life and how to increase mutual agreement? The key to this is active listening. Learning what questions to ask and avoiding assumptions will help you level up your understanding of oth
Do you easily get stressed out or overwhelmed? Is stress affecting your personal life, career, and/or relationships? Learning how to navigate stress and overwhelm is a huge step towards happiness and empowerment.   Listen to Dr. Matt to learn h
Want to improve and elevate in all areas of life? You need to first learn how to raise your energetic vibration in order to become who you were meant to be! Unhealthy mindset, negative emotions, limiting beliefs, and being stuck in your “story”
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