Is your mindset getting the best of you? Find out how I deal with those thoughts that can get in the way of your day. May this encourage you to fight through those negative thoughts www.pattipendleton.com

Ep 21 Operation Mindset Thankfulness

Aug 4th, 2021 9m 16s

I was waiting to get into the water park with one of my favorite little persons and family; we experienced something that I wanted to share and it made me think about what I need to continue to be.. mindful of thankfulness.

Ep 20 I am BACK

Jul 28th, 2021 15m 8s

Let me encourage you today with what I have had to go through these past years.

Embrace Friday

Nov 24th, 2017 3m 22s

Friday is here weekend is here -- Let all your challenges that may arise just let it go

Pep Talk Friday

Nov 17th, 2017 4m 4s

Hey its Friday take hold of the weekend and enjoy yourself

Stay Focused in Winter

Nov 10th, 2017 5m 51s

Don't miss episodes subscribe on itunes podcast or stitcher --- Let's stay focused in Winter

Procrastination is not your Destination

Nov 2nd, 2017 12m 17s

3 Ways to combat procrastination take a listen

Taking Time for Yourself

Oct 25th, 2017 7m 45s

You deserve to take a time out just for you Be encouraged because you can do it

Eating Balance

Oct 18th, 2017 11m 50s

To you feel out of sorts, is your eating pattern out of balance? Take a listen get encouragement helpful hints to maintain a balanced eating pattern

Exercise or Not Exercise?

Oct 11th, 2017 7m 39s

Let's encourage each other to exercise it will do our bodies good Take a listen

Managing Pain

Oct 4th, 2017 9m 47s

Do you have pain are you able to manage your pain- take a listen to be encouraged

Word of the Week: Ephesians 1:9

Jul 31st, 2017 7m 24s

What is the mystery of Gods will? Let's take a deeper look into Ephesians 1:9 to find out

11: Evaluating Relationships

Jul 25th, 2017 11m 17s

What to do when negative relationships knock at the door, have they been knocking for awhile What to do ??

10: How Can We Forgive Ourselves

Jun 24th, 2017 11m 20s

How an we forgive ourselves for negative choices we made in our past? Take a listen for easy ways to move forward and not harbor in the past by not forgiving yourself

09: 3 Easy Ways to Overcome Sadness

Jun 12th, 2017 8m 42s

Have you been overwhelmed with sadness and don't know why? Are you wanting to overcome your sadness? Take a Listen - Great ways to overcome sadness

08: 3 Easy Ways To Beat Distractions

Jun 6th, 2017 5m 56s

Have you been distracted and you just can't seem to get anything accomplished? Take a listen to these three easy ways to keep your focus to accomplishing your goals.

07: 3 Reasons Why People Hurt Others

May 30th, 2017 10m 32s

Have you been hurt by others, do not understand why or do not know how to handle the hurt? Take a listen for insight and ways to combat the hurt.

06: 3 Ways to Combat Fear

May 22nd, 2017 10m 11s

Are you plagued with FEAR? Learn easy 3 ways to get rid of fear - take a listen

05: 3 Easy Ways to Believe in Yourself

May 14th, 2017 9m 41s

Do you struggle believing in yourself? All of us have struggled believing in ourselves one time or another; the key is to continue to believe in yourself. You can do it! Get your dose of encouragement! Take a listen.

04: 3 Steps to Empowering Yourself

May 3rd, 2017 13m 13s

3 Easy steps to Empowering Yourself, when negativity tries to envade through those around you what do you do? Listen to these 3 Easy Steps Empower Yourself today you will be glad you did.

03: When you get knocked down you are only getting stronger while you get back up

Apr 24th, 2017 6m 54s

Have you gotten knocked down? You are only getting stronger on the way back up. Three easy steps to help you get back up. Take a Listen.

02: Don't Focus on the Seen But What's to come

Apr 24th, 2017 9m 41s

The future is bright don't focus on what is happening around you, look at what is coming your way- Take a listen three easy steps to assist you into not dwelling on negatives but the positives that are coming your way.