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Ending the Dad Bod Epidemic - Dads On Fire: Fat Loss For Busy Dads Over 30 | Top Experts Interviews: Ben Greenfield, Clint Edwards, Andy Herald, Derek Clark, Dr. Anthony Balduzzi, John Lee Dumas, Janet LansburyEpisode from the podcastEnding the Dad Bod Epidemic - Dads On Fire: Fat Loss For Busy Dads Over 30 | Top Experts Interviews: Ben Greenfield, Clint Edwards, Andy Herald, Derek Clark, Dr. Anthony Balduzzi, John Lee Dumas, Janet Lansbury
How to Decrease Stress with the 4-7-8 Technique- DOF #153

How to Decrease Stress with the 4-7-8 Technique- DOF #153

Released Friday, 11th January 2019
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How to Decrease Stress with the 4-7-8 Technique- DOF #153

How to Decrease Stress with the 4-7-8 Technique- DOF #153

How to Decrease Stress with the 4-7-8 Technique- DOF #153

How to Decrease Stress with the 4-7-8 Technique- DOF #153

Friday, 11th January 2019
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Transcript

Hello Hello!

 

Welcome back to another episode of the Dads On Fire Show!

 

On this episode, I am gonna share a technique that I've been using to reduce stress of my life.

It's super easy and you can do anywhere, anytime, anyhow.

Once you finish listening...

 

Make sure to join our free group support for dads only at http://bit.ly/doffbgroup

 

For more training on how to get rid of the Dad Bod forever, go to

 

https://www.brazilianhealthnut.com

 

I hope you enjoy this episode!

 

Have an amazing day!

 

-Bruno da Gama - Founder of the Dads On Fire Project

 

#DADSONFIRE - Ending the Dad Bod Epidemic ???

 

 

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From The Podcast

Ending the Dad Bod Epidemic - Dads On Fire: Fat Loss For Busy Dads Over 30 | Top Experts Interviews: Ben Greenfield, Clint Edwards, Andy Herald, Derek Clark, Dr. Anthony Balduzzi, John Lee Dumas, Janet Lansbury

1
I am on a mission to help 10,000 dads all over the globe to get rid of the Dad Bod FOREVER not only to look better and have more confidence but MUCH MORE IMPORTANT than that, to avoid all the HEALTH RISKS associated to this dangerous condition that most dads are not even aware of!!! I created the Dads On Fire Project because I am sick and tired of so many misconceptions about nutrition, fitness, fat loss and health overall which is keeping most dads confused and without the real results they are looking for. 9 out of 10 dads FAIL to lose weight in the long term and suffer with lack of energy and discouragement after several unsuccessful attempts. #DADSONFIRE - Ending the Dad Bod Epidemic

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