How to Decrease Stress with the 4-7-8 Technique- DOF #153
Released Friday, 11th January 2019
Good episode? Give it some love!
How to Decrease Stress with the 4-7-8 Technique- DOF #153
How to Decrease Stress with the 4-7-8 Technique- DOF #153
Friday, 11th January 2019
Good episode? Give it some love!
Rate Episode
List
Rate
List
From The Podcast
Ending the Dad Bod Epidemic - Dads On Fire: Fat Loss For Busy Dads Over 30 | Top Experts Interviews: Ben Greenfield, Clint Edwards, Andy Herald, Derek Clark, Dr. Anthony Balduzzi, John Lee Dumas, Janet Lansbury
I am on a mission to help 10,000 dads all over the globe to get rid of the Dad Bod FOREVER not only to look better and have more confidence but MUCH MORE IMPORTANT than that, to avoid all the HEALTH RISKS associated to this dangerous condition that most dads are not even aware of!!! I created the Dads On Fire Project because I am sick and tired of so many misconceptions about nutrition, fitness, fat loss and health overall which is keeping most dads confused and without the real results they are looking for. 9 out of 10 dads FAIL to lose weight in the long term and suffer with lack of energy and discouragement after several unsuccessful attempts. #DADSONFIRE - Ending the Dad Bod EpidemicJoin Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
- Podcasts
- Best Podcasts
- New Podcasts
- Podcast Charts
- Best Episodes
- Add a Podcast
- Claim a Podcast
- Podchaser 25
- Features
- Podcast Credits
- Podcast Networks
- Podcast Lists
- Podcast Monitoring
- Podcast Sponsors
- Podcast Contacts
- Resources
- Help Center
- Newsletter
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery.
- © 2026 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us