Good choice of topic and the speakers seem quite knowledgeable in this whelm. I studied about fascia very briefly in my anatomy and physiology classes and never knew that fascia is much more than connective tissue and can be stretched until my Massage Therapist took a course and was raving about it as the speakers here. I am so pleased to hear that this obscure yet crucial "system" is now being talked about. Yes, Alex Khalil please share with me the home exercises for fascia release as I miss my RMT and cannot get this work done professionally till the social restrictions are lifted. Also, I will recommend to my contacts in Toronto to see Heather at Reach Fitness. Looking forward to your next episode.