When life is hard, the voice of self-pity says "Why is this happening? No one is helping me. I'm all alone. I am not loved. I do not have enough." When life is hard, the voice of creation says "What now? Can you help me this way next time? I tr

The Paradox of Self Forgetfulness and Self Awareness

Feb 2nd, 2021 11m 6s

Each day is a discovery lab. How you move forward in balance depends on this ground breaking paradox Catherine Baker introduces: simultaneous self forgetfulness and self awareness. We hope you can listen and come alive today as you start enjoyi

Leveraging the power of being teachable, open to discovery.

Jan 15th, 2021 15m 47s

Who teaches you these days?In this episode, Catherine talks about being teachable, teaching, and why it all matters. We hope you can listen and come alive today as you start enjoying being together with those you love. As life is double the joy

Give this gift to others so fear doesn't win.

Dec 11th, 2020 22m 4s

This year has surfaced bigger differences of opinion between us as humans then we can remember in our living history. It seems that we are all feeling divided, frustrated, disappointed, and hurt by actions of those close to us - friends and fam

The power position of listening.

Nov 14th, 2020 10m 25s

When you turn your eyes and ears to someone to listen to them, you are giving them a spotlight in making them feel seen and heard - one of the most luxurious gifts they might not even know how to ask for. You will also be tuning in to the seco

When you don't belong.

Oct 28th, 2020 17m 51s

You know what it's like when you don't feel like you belong. You feel like you can't trust anyone. You feel like no one shares your priorities. You feel different than everyone else. Belonging is being welcome where you are, as you are. Belongi

Where's the food?

Oct 22nd, 2020 10m 47s

Ever wonder why you are drawn back to places with good food? Your brain's most important job is to keep the body alive. Whenever your brain scans a place and finds it to be physically safe - with food, water, and shelter, it will tell you to go

The good of experience design.

Oct 10th, 2020 8m 11s

What if your life had a battery charge icon that flashed when you were hovering around 7% of energy levels? Want to start functioning off of 100% charge and not 7%. Listen to this episode to learn what experiences are sucking the energy out of

Why we need to enjoy together.

Oct 5th, 2020 6m 22s

Ever been in a place, with a group of people or with another person where you never felt like you belonged? So has founder of Together event planning and experience design, Catherine Baker. It was 2012, she had just gotten married, moved to Sea

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