Join nutrition, fitness, runner, life coach and yoga instructor Celina as she brings forth expert tips in nutrition, exercise, mental health, and spiritual awareness. Tune in to hear tips, research, and fun interviews with top entrepreneurs, health coaches, and other best-selling authors to bring you the best of the best in lifestyle coaching. Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. We teach people to redefine and explore outside their fitness comfort zone to reach, achieve and attain their ultimate health and fitness goals. Live Stronger! Live Longer! Commit to Be Fit!