This podcast I talk about how to manage stress and anxiety that you may be enduring during Covid-19 quarantine. I give a few natural ways to help avoid cutting yourself some unwanted bangs in a natural and healthy way. We talk CBD with show guests who have seen great results from it. I also interviewed Nationally Certified Counselor, Licensed Mental Health Counselor Associate, and School Counselor Jackie Minkalis to help our parents with some tid bids on how to get your kids on a routine during this pandemic. 

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