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5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

Released Tuesday, 15th November 2016
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5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

Tuesday, 15th November 2016
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Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.

GetBetterWellness.com

Autumn Smith shares her story. From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating. How Autumn healed her IBS and anxiety5 Powerful Ways to Bust CravingsHow her company, PaleoValley helps people reclaim vibrant healthPaleoValley.com

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Erin Chamerlik - Reclaim Health Naturally

Real food and natural solutions to get to build amazing health.Erin Chamerlik, MS, is the host and author of The Reclaim Diet.This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health.In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life.Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better?Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.comOffice: Brentwood, TN

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