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Episode from the podcastEveryday Healthy Mama

What You Need to Know to Get Started in Yoga with Caroline Sykes

Released Thursday, 12th November 2020

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What You Need to Know to Get Started in Yoga with Caroline Sykes

What You Need to Know to Get Started in Yoga with Caroline Sykes

Thursday, 12th November 2020

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What is Everyday Healthy Mama about?

Here is the podcast description for Everyday Healthy Mama:

We mamas, we want be our ideal weight, we want to be strong, we want to be energetic and joyful, we want to be able to play around on the floor with our babies, and be up for anything. Ultimately, we just want to be healthy and live our lives to the fullest! That’s what I’m here for.

I’m Leslie Uffman Aguilar your postpartum health coach, and I want to cut through all the craziness of the fitness world and help everyday mamas feel great and be confident. And you absolutely can!

So let’s ditch those complicated, impossible-to-follow diet and exercise plans and take a simple and realistic approach that works for us right now, in the middle of early motherhood. Let’s stop with the guilt about never doing enough and accept the grace that we don’t have to. You were chosen for this role as a mom, and I want to see you thrive in it!

This is the Everyday Healthy Mama, I know you can do it, and I’m here to help. . .

How many episodes of Everyday Healthy Mama exist?

As of Jun 3rd, 2024, Everyday Healthy Mama has published 54 episodes.

When was the latest episode of Everyday Healthy Mama?

The latest episode of Everyday Healthy Mama was published on Apr 29th, 2021

When did Everyday Healthy Mama launch?

Everyday Healthy Mama launched its first episode on Jun 27th, 2019.

Is Everyday Healthy Mama explicit?

The content of Everyday Healthy Mama is not explicit.

Who is the author of Everyday Healthy Mama?

Everyday Healthy Mama is created by Leslie Uffman Aguilar.

Which podcast categories does Everyday Healthy Mama belong to?

Everyday Healthy Mama belongs to the following podcast categories:

Health
Fitness

Which podcast hosting provider does Everyday Healthy Mama use?

Everyday Healthy Mama is hosted on Podbean.

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From The Podcast

Everyday Healthy Mama

We mamas, we want be our ideal weight, we want to be strong, we want to be energetic and joyful, we want to be able to play around on the floor with our babies, and be up for anything. Ultimately, we just want to be healthy and live our lives to the fullest! That’s what I’m here for. I’m Leslie Uffman Aguilar your postpartum health coach, and I want to cut through all the craziness of the fitness world and help everyday mamas feel great and be confident. And you absolutely can! So let’s ditch those complicated, impossible-to-follow diet and exercise plans and take a simple and realistic approach that works for us right now, in the middle of early motherhood. Let’s stop with the guilt about never doing enough and accept the grace that we don’t have to. You were chosen for this role as a mom, and I want to see you thrive in it!This is the Everyday Healthy Mama, I know you can do it, and I’m here to help. . .

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Official Episode Pageleslieuffmanaguilar.podbean.com
Download Audio Filehttps://mcdn.podbean.com/mf/web/ny9bax/Caroline_Beginner_Yoga_Interview7i06s.mp3

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