Austin Shrigley and Kat Spriggs reveal their favorite mindset shift tactics to overcome limiting beliefs and embrace self love, so that you can embody your highest self and make a positive impact. Discover how you can live a growth-centered lifestyle and remain optimistic in tough times, so that you can stay motivated and learn from all of the experiences that life has to offer. Austin & Kat have been living nomadically for years, inspiring and educating others on how to reduce their carbon footprint, connect with nature, and make a positive conscious impact on their communities. You’ll learn from their highs, lows and all of the stories in between while they share their favorite resources and exercises for personal development, nurturing healthy relationships, finding and maintaining a loving partnership, cultivating a plant based diet, overcoming emotional instability, alternative ways of living, like van life, and sustainable ways to travel. It’s a co-hosted show with a mix of interviews and solo shows from Austin & Kat you’re not going to want to miss. Hit subscribe, and get ready to change your life.