Holistic living can help balance your mind, body and spirit and overcome the biggest of life's challenges, even cancer. Alyssa Nicole believes that nature has everything we need to thrive as a species, and has dedicated her life towards living more intentionally, connecting with nature, and optimizing her health through natural medicines like medicinal mushrooms, meditation, yoga, and more. She has used her knowledge from traveling the world to source products and launch her holistic wellness brand, Selflyss. She is also the co-author of the "Turn Your Taste" plant based cookbook. 

In this episode, learn from Alyssa's self care journey and her favorite practices to ensure we can all live a healthy life.

Show notes: https://www.evolvingbelief.com/007