Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week’s topic is ‘Why Am I Unhappy?’ Alaina and Andrew explore ways we sabotage our own happiness, and how self love along with self awareness unlock tr

Episode 004 - Self Series - Taking Care of Your Self

Aug 1st, 2021 59m 16s

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week’s topic is “Taking Care of Your Self”. Alaina and Andrew explore various ways of showing love and highlight the importance of taking care of yours

Episode 003 - Self Series - Who are you

Jul 18th, 2021 1h 16m

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week Andrew and Alaina continue the Self Series by exploring what is self and consciousness, what are some of the ways we act to defend and survive, as

EP 002 - Self Series - Self Love

Jul 4th, 2021 41m 28s

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week starts our series on Self, starting where it ought to, with Self Love. Alaina and Andrew discuss their thoughts on why self-love is where healing

EP 001 - Introduction

Jul 1st, 2021 34m 52s

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. Our introduction episode features Andrew and Alaina as they share who they are and who they have been, as well as their plans for the future for themselves

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