Are you a workaholic. You're a few questions away from finding out! I also discuss gambling on your health, how I used to deal with work and how I'm doing it better, additions to the Calm app and why the functional fitness approach is better than what you're doing now!

Author of Do the Thing, host Robert Chazz Chute invites you to join him on his weight loss journey to a healthier lifestyle. It's all about managing the mind, the body and dieting.

However: Don't get your health advice from a podcast. Get regular checkups, do your own research and check with your doctor before embarking on a new diet or exercise program.

Robert Chazz Chute is a suspense novelist (www.AllThatChazz.com) and former Massage Therapist. Got feedback, a show suggestion, health research to share? Hit me up on Twitter @ExcellentNot

Check out Project Entertainment's Patreon here: https://www.patreon.com/ProjectEntNet Find me on Instagram @robertchazzchute

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Thanks for listening! Don't forget to check out our many sister shows in the Project Entertainment Network family and please leave a happy review wherever you consume your podcasts!