Tamara Hubbard, LCPC (The Food Allergy Counselor website)
Exploring Food Allergy Families
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Tamara Hubbard, LCPC (The Food Allergy Counselor website)
Exploring Food Allergy FamiliesEpisodes
Tamara Hubbard, LCPC (The Food Allergy Counselor website)
Exploring Food Allergy Families
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My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended famil
My guest Jo Frost (also known as Supernanny) and I chat about so many important topics in this 2-part episode, including how to live an empowered life with allergies, navigating various family/parenting dynamics including divorced/blended famil
Navigating the teen and young adult years is hard enough, but managing a food allergy can make it feel even more difficult. This episode offers guidance and tips to help allergic teens, young adults and parents navigate these years. My guest Ko
This episode explores dealing with fearful thoughts and a variety of emotions when just thinking about epinephrine, or when you actually need to use it. .My guest Fawn McNeil-Haber, PhD and I share strategies and tips to prepare for, actually
Many people have picky eating habits and may even avoid a number of foods, but when do these food preferences become problematic, especially for those managing food allergy? This episode explores the answers to these questions and the diagnosis
Maybe you're an allergic individual or allergy parent who wants to advocate on a larger scale? Or perhaps you're interested in learning more about what a food allergy consultant or allergy-informed therapist does and how to become one? Gina Men
In honor of Mother's Day this weekend, I'm reviewing the 2020 Food Allergy Mom Experiences survey results to gain better insight into how moms feel about allergy parenting. Additionally, I'll compare the data from the 2020 Food Allergy Dad Expe
It's common to feel nervous or anxious in anticipation of an oral food challenge (OFC). On this episode, fellow allergy-informed therapist Fawn McNeil-Haber, PhD and I will discuss navigating oral food challenge anxiety. We will specifically ex
Open communication with your allergist is crucial - it helps them meet you where you're at and in turn, provides you with valuable guidance and information to help navigate life with food allergies. However, not everyone knows how to advocate f
In honor of Counseling Awareness Month in April, Season 2 kicks off with an episode focusing on therapy, because after the last 12 months, many could benefit from additional support. This episode will specifically explore: WHY (and when) people
Thinking traps, or cognitive distortions, tend to lead us into a pattern of increased anxiety, worry, or stress. In this episode, we'll explore food allergy-focused thinking traps, and strategies to challenge and deal with them. (These strategi
This episode focuses on understanding what research tells us about the emotional and social impacts food allergies have on individuals and families, and what upcoming CFAAR studies may further explore.Guests Ruchi Gupta, MD, MPH and Lisa Lombar
It's normal to be left with a variety of thoughts and feelings after an allergic reaction, which sometimes then leads to changes in behaviors and confidence. On this episode, we will explore and share tips to help move through this normal post-
Whether you've just learned about, or are considering or currently taking part in food allergy treatments, this episode will offer insights into the emotional aspects of treatments - a focus not always openly explored. My guest on this episode
We don't always hear from the dads as much as we do from the moms. Therefore, after the results of the Food Allergy Dad Experience Survey were published in Episode 2, I wanted to chat in depth with one of the dads.In this episode, the second in
We don't always hear from the dads as much as we do from the moms. Therefore, after the results of the Food Allergy Dad Experience Survey were published in Episode 2, I wanted to chat in depth with one of the dads.In this episode, the first in
Let's be honest - with life feeling more stressful at the moment, we may forget to look for opportunities to laugh. But laughter can be a great coping strategy! This episode will not only remind you to embrace the crazy and find the humor in li
How do telemedicine allergy appointments really work? In this episode, Dr. Dave Stukus and I chat about telemedicine and in-person appointments during this pandemic. We will explore: What to expect & how to prepare for telemedicine appointments
Vulnerability can make us feel pretty uncomfortable, but does feeling vulnerable mean we're weak? In this episode, we'll explore what vulnerability is and how it relates to managing food allergies. We'll also review 5 steps that can help you mo
Ever wondered how dads feel about parenting a child with a food allergy? In this episode, we'll explore the results from the Food Allergy Dad Experience survey. Learn what dads say is the hardest part about food allergy parenting, how it impact
Join licensed therapist, Tamara Hubbard, as she discusses the inspiration for this podcast and what you can expect from it. Subscribe now to get updates!Learn more about the Exploring Food Allergy Families podcast at www.FoodAllergyFamilies.com
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