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Exploring Optimal Health

Gregory

Exploring Optimal Health

A Health and Fitness podcast
Good podcast? Give it some love!
Exploring Optimal Health

Gregory

Exploring Optimal Health

Episodes
Exploring Optimal Health

Gregory

Exploring Optimal Health

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Exploring Optimal Health

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In this episode of "Exploring Optimal Health," we embark on a journey into the world of quantum energy with the founder of Leela Quantum, Philipp von Holtzendorff-Fehling. Join us as we delve into the realm of quantum physics and its applicatio
In this episode of Exploring Optimal Health I talk with Mateo Johnson, founder of Axiom H2 - a company that revolutionizes hydrogen therapy! Join us as we delve into the magic world of water, its healing properties, and the profound connection
In this episode of 'Exploring Optimal Health' I talk with Stella Vidal, licensed psychotherapist, reiki practitioner, and crystal healer. Join this episode as Stella explains how we can benefit from reiki and crystal healing. We also explore ho
Welcome to another episode of "Exploring Optimal Health," the podcast where we dive into the latest topics in health optimization and biohacking. Today we have a very special guest, Leigh Ewin. Leigh is a breathwork and cold exposure expert and
In this episode of Exploring Optimal Health I talk with on Garnet Dupuis, integrative health care specialist and inventor of the NeuroVizr - a brain engagament device that enhances neuroplasticity through sensory enrichment.We delve into a ran
In this episode of Exploring Optimal Health, I sit down with Kevin Varend, founder of Altered Minds, to discuss the fascinating world of the mind.Throughout the conversation, Kevin shares his insights on various topics such as :mindfulness
Welcome to "Exploring Optimal Health"! In this episode, we journey into the fascinating world of lucid dreaming, astral projection, and the mysteries of human consciousness with special guest Stefan Zugor.Stefan is the founder of howtolucid.c
In this episode of Exploring Optimal Health I talk with Gabriel Marques - founder of Prassana Health - your #1 company for grounding products and zero-EMF sauna blankets.Amongst many topics, we discuss:How Gabriel overcame a rare heart dise
In this episode of Exploring Optimal Health I talk with Govert Viergever - co-founder of Human Upgrade and former Olympic rower!In a nutshell, these are the main topics we discussed during our conversation:How 'Biohacking the Mind has helpe
In this episode of Exploring Optimal Health I talk with dr. Rand McClain - world leader in longevity therapies & innovative anti-aging solutions, and author of the new book ‘Cheating Death: The New Science of Living Longer and Better’ (coming 7
In this episode of Exploring Optimal Health I talk with Jessica Alana - biomedical scientist with a focus on regenerative medicine, and expert in the field of using biohacking to heal from grief.I would like to thank Jessica for this beautiful
In this episode of Exploring Optimal Health I talk with Shawn Wells, world’s leading nutritional biochemist who patented over 20 novel ingredients and formulated over 700 products in the health industry. It's no surprise he's also known as ‘the
In this episode I talk with Anna Lindfors, sexologist, psychologist, public speaker, and host of the course 'Biohacking Love & Relationships'.Amongst many topics we discuss:The relationship between biohacking and intimacyCycle-based livin
In this episode I talk with Wade Lightheart - co-founder of BiOptimizers and 3x Bodybuilding ChampionAmongst many other topics we discuss:his journey towards becoming a bodybuilding champion and optimising his strength on 85 grams protein a
In this episode I talk with Daniel Lewis - founder of the RecoveryHub in Malaysia.Amongst many interesting topics we discuss:The benefits of cryotherapyThe ins and outs of hyperbaric oxygen therapyHow vitamin drips can help you support
In this episode I talk with Martin Winkel - health optimisation practicioner and founder of PentaPro, a clinic where he guides people in adopting a healthy lifestyle.Amongst many interesting topics we discuss:How he uses neurofeedback to op
In this episode I talk with Dr. Joseph Arnould - founder of the Strength for Life Clinic and author of the American Diet Revolution.Amongst many interesting topics we discuss:His mission with the Strength for Life ClinicHis vision on func
In this episode I talk with Thomas van der Vliet - Intermittent Living Coach and Co-Founder of the Human Performance Lab.Amongst many interesting topics we discuss:Evolutionary biology - becoming 'resilient homo sapiens' in the stressful mo
In this episode I talk with Jeroen Kuiper - Wim Hof Method Instructor, nutritionist, and co-author of the Ayashuasca Diet.A fantastic conversation recorded in my home near the woods. Apologies for the unclear sound - this was the first time an
In this episode I talk with Lars van den Nieuwenhoff - co-founder of the health Platform IkiGuides.Amongst many other topics we discuss:his journey from studying conventional medicine towards becoming an entrepreneur in the area of health o
In this episode I talk with Eduard de Wilde - the Dutch Father of Biohacking. Amongst many other topics we discuss:his journey in becoming a biohackernutrition for longevity: paleo vs. bulletproof vs. ketohis unstoppable morning routine
In this episode I talk with Naeemah, a connoisseur in the field of essential oils. We discuss the benefits essential oils can have on your health and in which ways you can apply them. Some benefits include; stress relief, motivation, relaxation
In this episode of the Health Optimizing Podcast I talk with Holistic Health Coach Naeemah. Her knowledge about the benefits of essential oils is without a doubt super valuable. Listen if you want to know how essential oils can help with stress
In this episode of the Health Optimizing Podcast I talk with Wim Hof Instructor Steffen Meiers. Steffen definitely has an interesting story when it comes to optimizing his health. His attitude towards his health shifted when he became a father.
In this episode of the Health Optimizing Podcast I have a guest from India. Sruthi is strongly dedicated in living an ethical and healthy life - and she explains how she tries to achieve this goal throughout this episode. She is very knowledgea
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