Expressions from the Heart with Sarah Melody. Conversations about music, yoga, mental health, creativity and the human connection.

Each week Sarah interviews real life people having candid conversations, there is no script or pre written answers or questions only heart felt moments.

Sarah Melody is a Singer-Songwriter, Recording Artist, Public Speaker, Board member of Ontario Musicians Cooperative Inc., Yoga Teacher and Founder of Anahata Yoga from the Heart in Barrie Ontario a community that focuses on Yoga for Mental Health and well-being. www.sarahmelody.com