In this solo episode, I talk about a topic that has been top of mind for me for a while and that topic is "judgment." This year I committed to myself that I would work on being less judgmental towards others and towards myself. If you're anything like me, you may have a tendency to get spun up about things that are not worth your time/energy. I talk about how to switch you can switch your perspective on judgment and work with your triggers to help you grow as an individual and, ultimately, become a better human. 

Recently, I've been struggling with the question "what is my purpose?" I spend some time talking about a realization I had when I was contemplating this particular question.

Thank you so much for taking the time to listen to my podcast! I truly appreciate you being here on this journey with me. If you are interested in connecting with me further, you can find me on Instagram @genevieve.fit or my blog peacelovegenevieve.com