Belly fat is a struggle for many women, especially if you’re going through or about to enter menopause. The good news is that we can effectively lose belly fat and learn to overcome the challenges menopause brings!

In today’s podcast I’ll share with you the exact ”5-S PLAN” that I use to shrink my belly and lose weight, teach you how to use it to get results yourself, and give you access a special tracking tool that will help you take action on this strategy {EMAIL ME AT [email protected] TO GET THE 5-S Tracking Tool}. 

These principles are applicable if you’re pre-menopausal, peri-menopausal, or post-menopausal. Are you ready to get rid of your belly fat forever?! Listen to today’s podcast!

ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

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