What if losing weight will improve other aspects of your life? 

Research shows us that improving our physical health will also result in positively changing other aspects of our life.

How would you feel about managing your stress better, having more confidence, being more productive, having more energy, better relationships, being happier, and experience a more fulfilled life which means a God-honoring life?

Wouldn’t you want that? 

In today’s podcast I’ll share with you my very personal strategy for reducing stress & improving health in the midst of busy that I believe will help you move towards becoming a faithful steward of all aspects of your life. 

ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

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