Have you ever found yourself trapped in the vicious cycle of dieting, constantly searching for the next quick fix? I know I have. But then something shifted within me—a profound realization that transformed not only my approach to weight loss but also my entire way of living.

In today’s podcast you will learn about how important our mindset is for sustainable weight loss, the strategy to implement the renewing of our mind, and get access to “The Confident in Christ 21-Day Scripture Resource” to help you take action today!

If you’re ready to start winning with your weight loss, listen to this week’s podcast and share it with your network!

ABOUT:

Diana Sahakian is a Physical Therapist and wellness coach, helping faith-based women experience total transformation mind, body, and spirit. Learn more about her at https://www.stayfitwellnesscoaching.com/

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