Welcome back! We have officially rebranded as the Faithfully Nourished podcast and I am so excited to begin sharing more episodes with you on functional health, nutrition, and helping you get your body back to the way that God designed you to function and feel! Today, we are chatting about how to fall in love with the journey of your goal. We are called, in this life, to change generational narratives. During this conversation today, we will go through the ways we were raised to approach our bodies and health and navigate how we can change these narratives and truly fall in love with the process with truth and grace vs. guilt and shame. Let's dive in!

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