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#40: Write Your Goals Down for Health and Success

#40: Write Your Goals Down for Health and Success

Released Wednesday, 8th November 2023
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#40: Write Your Goals Down for Health and Success

#40: Write Your Goals Down for Health and Success

#40: Write Your Goals Down for Health and Success

#40: Write Your Goals Down for Health and Success

Wednesday, 8th November 2023
Good episode? Give it some love!
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Learn how writing your goals down has been proven to increase your rate of success.

In this episode, we cover:
-The Science of Writing Your Goals Down
-The 1979 Harvard Goal Study
-Tips for Setting Goals
-Daily Goal-Setting Habits

If you want more accountability for your personal and professional goals, learn more about our coaching services at FastnFocus.com/shop

Watch our "SMART Goals: Transform Your Dreams into Reality" Episode


Watch our "Healthy Habit for Success #3: Read Every Day" Episode

Purchase a copy of Zach's Paperback book, "Climbing Your Self Discipline Tree".

Learn more about our Habit Coaching Program to build healthy habits towards your BIG goal.

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