Day 1Weight is 227 lbsIt started today, and I wanted to make sure I got an episode out on the actual Day 1 of this most recent health kick. Joining me is the love of my existence, Vicki Tippit, and we discuss our motivations to attempt healthy living, the parameters of this effort and a bit of gossip to spice things up.Kiki Maroon's Burly Q Loungehttp://www.kikimaroon.com/Dinolionhttp://www.dinolion.com/Tellepsen YMCAhttps://www.ymcahouston.org/tellepsen-family/MyFitnessPalhttps://www.myfitnesspal.com/BETA Theater Improvhttps://www.betatheater.com/Ms. Monkey's Emporiumhttps://www.facebook.com/msmonkeysemporiumAward Winning Short Film NSFW"Dawn"https://www.youtube.com/watch?v=8vIApZiOHrcRecRoomhttp://www.recroomhtx.com/About Not Setting Goalshttps://hbr.org/2012/12/consider-not-setting-goals-in.htmlPenn Jillette's Big Think piecehttp://bigthink.com/videos/penn-jillette-on-losing-100lbs-of-weightDavid Morrisonhttps://davidmorrison.bandcamp.com/Dusti Rhodes - Comichttps://twitter.com/ladyapron