Alexia Leachman
Fear Free Childbirth Podcast with Alexia Leachman
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Alexia Leachman
Fear Free Childbirth Podcast with Alexia LeachmanClaimedEpisodes
Alexia Leachman
Fear Free Childbirth Podcast with Alexia Leachman
ClaimedGood podcast? Give it some love!
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Episodes of Fear Free Childbirth Podcast
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In today's episode, I am joined by Heather to dive into her incredible journey from a fear-filled first birth to two positive and empowering experiences.Heather shares her deep emotional work in overcoming the negative feelings from her traum
Join Celeste on a transformative journey to overcome fears and find peace with childbirth in this emotional and empowering episode.
In today's episode, I have a thought-provoking conversation with Elizabeth Tidwell, a menstrual cycle coach, as she shares her journey of healing and embracing the power of her menstrual cycle.I wanted to talk about periods because even tho
In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent.Finding Balance in Work and MotherhoodSteph's story is a testament to the strength and
Birth is a profound and transformative experience, but unfortunately, conflicts and disagreements within the birth space can sometimes overshadow the joy and empowerment that should be at the forefront.Navigating Conflict in the Birth Space
In this episode, I have an incredible story of transformation to share with you. My guest, Jessica, was once plagued with fear when it came to pregnancy and childbirth. However, she conquered her fears and had a positive birth experience that i
In this episode, my special guest is Emma Moon, a cosmic fertility guide and a spirit baby medium.Emma's unique background includes a Bachelor of Science in nursing and expertise as an integrative health practitioner. She blends both science
Welcome back to Fear Free Childbirth! In today's episode, I want to explore how we can measure healing progress when we're undertaking personal development work, or healing. And in doing so I'd like to share a tool that I think can help you wit
In today's episode, I'm joined by Dr. Lauren Cook, who will be diving into a topic that affects many parents in the modern era – anxiety in Gen Z.Gen Z Anxiety: Navigating Parenthood in Uncertain TimesDr. Cook, a therapist and author, bring
In today's episode, we dive deep into the world of perimenopause and how it intersects with the postnatal period.With so many women waiting until later in life to have children, this is an important topic for women to get their heads around.
In today's episode, I am joined by the incredible Susie Hamilton as she shares her spine-tingling story of transformation from someone who wrestled with tokophobia, the fear of pregnancy and birth, to becoming a surrogate.When Susie discove
Fear of Vomit and Pregnancy: How to Navigate the Emetophobia in Preparation for Pregnancy and ParenthoodToday I am diving into a topic that affects more people than you might imagine - the fear of vomit and pregnancy.The fear of being sick i
The Power of Healing Your Hidden Pregnancy and Birth TraumaIn this episode I explore hidden pregnancy and birth trauma. Discover how ancestral trauma can fuel fears and anxieties about pregnancy and birth, even if you've never been pregnant.
Welcome to another episode of Fear Free Childbirth podcast, where we delve into the incredible realm of childbirth and explore unconventional yet empowering practices.In this episode, I am joined by special guest Sophie Messager, a doula who
In this week's episode, Alexia chats to Ramona, who shares her powerful story of triumphing over tokophobia and body dysmorphia to embrace and enjoy pregnancy.Throughout our conversation, Ramona imparts wisdom on communicating with healthca
In this episode of Fear Free Childbirth, I delve into the topic of anxiety and how it affects pregnancy. As someone who has personally experienced anxiety during my own pregnancy journey, I understand the importance of addressing and overcoming
In this episode, I'm am joined by the incredible Mars Lord, doula and activist dedicated to improving the birthing experiences of black and brown-bodied women.Ethnicity scans for women of colourMars will shine a light on a pressing issue: e
In this episode of the Fear Free Childbirth podcast, I chat to Heather, who shares her inspiring journey from being tokophobic to becoming a mother of two.Heather never expected to have children but decided to confront her fears for the sak
Welcome back to the Fear Free Childbirth podcast!After a long break, I'm bringing the podcast back. Fear of birth and pregnancy is a common experience for up to 85% of women, but it is not something to be ashamed of. The way I see it, there ar
The one idea that inspired and motivated me when I started working in the birth and pregnancy space was this: the birth moment is a sacred one that has ripple effects that impacts so many people.The moment of birth creates a ripple that affect
Pain is interesting. At least I find it interesting. I guess that comes from my work in helping women prepare for pregnancy and birth, because pain comes up a lot! In fact it comes up too much in my opinion. More than it should do. And this is
Pain is interesting. At least I find it interesting.I guess that comes from my work in helping women prepare for pregnancy and birth, because pain comes up a lot!In fact it comes up too much in my opinion. More than it should do. And this i
The Fear Free Childbirth and Motherhood podcast is where I help you to lose the fear, anxiety and stress that inevitably accompanies the journey to motherhood. When you listen to this podcast you can expect to listen to me and my guests as we d
Anxiety in pregnancy is currently estimated to affect around 15% of women. Through my work in supporting women in preparing for birth and pregnancy, anxiety is something that I see a lot and, dare I say, I think the numbers are probably higher.
Prenatal psychology is an area of psychology that looks at the psychological changes that women go through from conception to postpartum. If you're going to better understand your fears and anxieties during pregnancy then I think understanding
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