In this week's episode we take a deeper look into our internal voices...

The topics we cover in our private group ‘The Feeling Female AF lounge on facebook’ usually get great interaction, but when it came to the subject of ‘self praise’ the engagement fell off a cliff.

‘WHY is it that we shy away from bigging ourselves up?

Is it the British 'stiff upper lip' at work? Are we fearing the judgement of others when we speak up and shine?

We've felt it too the negative self talk and it can all that can come with it, it can be so damaging!

We want to share with you the remedies and tools we have found for coping with your inner critic and learn more about ourselves as we discuss the points that stand out for us.

The conversation was a big one, so we have brought this to you in two juicy episodes part two will be released next week!

If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.

Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.
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