The best way to consume antioxidants is whole plant foods. This is partly because antioxidants work synergistically with each other and with other bioactive compounds. Antioxidants are not a cure-all, and they should not be used in supplement form to treat medical conditions without your doctor's supervision.
Show More
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.