Final Surge Podcast

A Health and Fitness podcast
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The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.

Recent Episodes

Episode 117: Ben Rosario joins us to talk about the recent changes in track and field. We discuss what it may mean for the Diamond League meets to drop the 5k and how the IAAF changing the Olympic qualifications standards will impact the USA and other countries. 1:25 Diamond League dropped the 5k, why do you think they dropped it TV Live experience for fans Shorten meets Cutting to 90 minutes 2…
Mark Allen was our guest as we discussed his career highlights and his coaching that he is now excelling at. 
Laura Norris is a running coach and a running blogger. Laura is always putting out great content on her website This Runner's Recipes.  :49 Where did your love for blogging start? 3:33 How many posts have you put out in the last five years? 3:54 Did you do any sports in high school? 4:45 How did you make the transition into running in college? 6:02 Do you remember when you decided to do that firs…

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Podcast Details
Jun 7th, 2016
Latest Episode
Mar 22nd, 2019
Release Period
No. of Episodes
Avg. Episode Length
35 minutes

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