Welcome to Episode 126 of Finding Serenity in the Midst of Chaos Podcast, where we explore personal development, self-discovery, and practical tips to enhance your life.

In today's episode, we delve into the empowering practice of choosing a "Word of the Year" and how it can positively impact your life.

Word of the Year is a guiding word or phrase, chosen to set the tone for personal growth, intention, and focus throughout the year.

Choosing one each year provides clarity and focus for the rest of the year. A couple of episodes ago Ian and I have gone through how our words for 2023 have shaped our actions all year round.:

In this episode, we explained why we chose our words of the year for 2024 and after listening to this episode, I encourage you to do the same. 

We also gave great examples of how we would embody our words of the year in everyday situations, which you'll find useful.

Select your word of the year and write down 3 areas of your life you can incorporate the word of the year and what this would look like on a practical level.

Thanks for tuning into another episode of Finding Serenity in the Midst of Chaos Podcast this week.  Connect with me on social media, and subscribe for more inspiring content. 

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