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Grace & Abby
Finding Your FeetEpisodes
Episodes of Finding Your Feet
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It is with a heavy heart that we have officially decided to close the doors on this chapter and record the Finding Your Feet podcast for one last time. We started our podcast nearly 4 years ago whilst going on our own self development & heali
Join Grace & Abby in this episode as Abby tells us all about her Self Love Solo trip! She covers the doubts, the beautiful highs and the most EXCITING manifestation story she's experienced so far!Topics covered:Why you should book a solo t
Join Grace & Abby in this comforting episode, giving you best friend advice on how they deal with life's hard challenges and stay calm during the difficult moments.Topics covered:Have faith & trust your journey when everything is crumbling
In this episode Grace is joined by meditation teacher Erika Polsinelli and founder of Evolve By Erika, a meditation platform full of powerful, potent and life changing meditations. Expect this episode to inspire you to begin your own meditation
This episode that will inspire you to expand and grow into your full potential. There can be so many thing that can get in the way of you becoming the next level version of you and achieving your dreams... this episode will make sure your minds
Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to uncovering the root cause of hormonal imbalanc
Grace & Abby are back! After a 3 month hiatus, the girls are back with weekly episodes and in this episode they are catching you up on everything that has been going on in the world of Finding Your Feet.Abby's experience and growth in thera
Join Grace and Abby in this episode as they interview the host of the Open House Podcast, Louise Rumball. The Open House Podcast explores the impact that therapy and human connection can have on all areas of our lives with Louise and leading t
Join Grace & Abby in this episode for the full 101 on how to navigate dating apps in 2023. Ever since tinder first launched on the scene many years ago, dating apps have become increasingly popular and one of the most common ways couples now me
Join Grace and Abby in this episode as they interview sex educator, Millie Shields. Millie is a sex educator, relationship & dating advisor and content creator. She has built a following of 150K from sharing her useful, relatable and REAL advic
Join Grace & Abby in this episode as they discuss their most effective alternatives for therapy. Therapy is not always accessible for everyone, this episode will help you uncover the tools you need to develop self-awareness, understand your lim
Catch up with Grace & Abby in this chatty episode where they discuss mindset hacks that have helped them manage recent overwhelm and burn out, starting their own version of the 75 Hard challenge and why they are going back to therapy.Topics cov
Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!This episode covers:Why inner peace is so important Solitude & validation detoxes Switc
Ever felt like you were so close to manifesting a goal but your negative mindset got in the way? Join Grace & Abby in this episode to learn what are the key crucial steps to take when you are in that manifesting sweet spot, when all the hard wo
Join Grace & Abby in this follow-along journal session to uplift your vibe, tune into gratitude and get super clear on your goals and visions for the year ahead. With the Spring Equinox and New Astrological year starting this week, now is the p
In honour of International Women's Day, this episode is all about female empowerment! Grace & Abby are going to help you discover ways to nurture your beautiful feminine energy, build your confidence and feel empowered as a woman in this world.
Join Grace and Abby on this episode as they fill you in on everything that has got them feeling GOOD and loving life at the moment. When it comes to creating a life that feels good, you have to be intentional and conscious of how you spend your
Surviving a break up and healing a broken heart can be one of the hardest challenges we face in life. When we have been lucky enough to love so deeply, we also have to sometimes face the risk of a painful breakup that can be really difficult to
Happy Valentines everyone! Join Grace in this solo episode running through all things Self Love, WTF does it mean and how can you show yourself more Self Love.Topics covered:How we can show ourselves Self Love everydayBoundaries with others & o
Grace & Abby are joined by their close friend Lacey in this podcast to openly share and discuss what keeps them up at night in their 20's! Navigating your 20's can be difficult, with so much change, uncertainty and new experiences - it can all
Join Grace & Abby in this episode where they are discussing all thinks friendship breakups! We always hear advice on navigating romantic relationship breakups, but friendship breakups are rarely given the spotlight and they can be just as traum
Join Grace and Abby in this episode as they cover their 5 top tips on how you can get back into alignment, follow your heart and be in your truth. If you have been feeling like your life lacks authenticity and you're struggling to connect to yo
In this episode Grace & Abby get honest about the reality of running a business in your 20's as they take you through the highs & lows of entrepreneurship. Topics covered:Life by design; how to build a business that allows you to live life on y
As we slowly enter the New Year, Grace and Abby have covered all areas when it comes to really allowing yourself to step into a new version of yourself this year. This episode focuses on the power of letting go of the old to welcome in the new.
Happy New Year everyone! Grace & Abby are back after their Christmas pod break to catch you up on what's been happening over the last few weeks and what the vibe is as we enter the New Year.The new year can bring about a lot of panic and stress
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