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Fit for Duty: Easy Pilates on the Mat

Fit for Duty: Easy Pilates on the Mat

Released Sunday, 30th September 2012
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Fit for Duty: Easy Pilates on the Mat

Fit for Duty: Easy Pilates on the Mat

Fit for Duty: Easy Pilates on the Mat

Fit for Duty: Easy Pilates on the Mat

Sunday, 30th September 2012
Good episode? Give it some love!
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LT Jason Payne proves that Pilates isn't just for the Hollywood set. He shows us an easy routine on the mat.
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Fit for Duty - Yoga and Pilates

These Fit for Duty episodes feature Yoga and the Pilates method, both used to build strength, flexibility and agility.

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