In the first half of this two-part episode on alcohol, Dani and Jenna dive into Dani's story about her negative relationship with alcohol that lead her to give up drinking for a year to learn who she was without it, what that experience has looked like and her plan to reestablish healthy behaviors once alcohol is reintroduced. * This episode is not covering or giving guidance for alcohol addiction. If you or someone you love is struggling with alcohol addiction this site has helpful guidance on next steps to take https://www.alcohol.org/treatment/hotline/ *