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Fit 221: Goals, Nutrition, Training for a New Year and a Better Body!

Fit 221: Goals, Nutrition, Training for a New Year and a Better Body!

Released Thursday, 16th May 2019
Good episode? Give it some love!
Fit 221: Goals, Nutrition, Training for a New Year and a Better Body!

Fit 221: Goals, Nutrition, Training for a New Year and a Better Body!

Fit 221: Goals, Nutrition, Training for a New Year and a Better Body!

Fit 221: Goals, Nutrition, Training for a New Year and a Better Body!

Thursday, 16th May 2019
Good episode? Give it some love!
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I'm back!!!!Let's face it, no one buckles down to a new routine until February! Well, at least in the gym business it's the first week February that sees the most new members!  Sure, that's my excuse......In an effort to make the podcast more consistent, I am using a different method to record. Let me know via twitter, facebook, email, comment, if you think the new audio is:GoodNo Goodimage image image image image image image image image
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