Are you ready to jumpstart your health? Tired of not seeing results? Do you need fitness techniques, nutrition tips, and fat-loss health advice? Fit Life Generation.com offers anyone new to fitness and looking to im-prove their health some amazing tips, tools and techniques to obtain amazing results at absolutely NO COST! Through authentic conversation, compelling interviews with top-notch personal trainers, nutritionists, and other health professionals, we want to help equip our listeners with the tools they need to live a healthier, more fit and fulfilling life. Roger Real shares his weight loss transformation and experience through the years and invites you to become part of this community and empower yourself to create the greatest, healthiest version of yourself. No matter your age, it is never too late to make a positive lifestyle change in your life.