Fitness OVER 40 Introduction!
Released Saturday, 10th February 2018
Good episode? Give it some love!
Fitness OVER 40 Introduction!
Fitness OVER 40 Introduction!
Saturday, 10th February 2018
Good episode? Give it some love!
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This is my first podcast and a simple introduction and explanation of what i plan to talk about in upcoming podcast. Fitness OVER 40 discusses how to get fit and/or stay fit as you age beyond 40 years old. [email protected]
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FIT OVER 40!
I am passionate about fitness and changing lives through fitness. That is the reason I came up with the idea for this podcast. Society would have us believe that as you age beyond 40, that it's nearly impossible to get and/or stay fit. My podcast (s) will go into detail as to why that is not true is many cases. I will be discussing nutrition, training methods, building muscle, losing weight etc. Everything thing i discuss I have done myself OR i'm currently trying out on myself.Join Podchaser to...
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