#TUESDAY – #TONIGHT Topic: How to Get Through Memorial Day without Gaining One Pound – Tune into “Fit4Life” with host Carol Dunlop at 8:00pm EST on Yeah Mon Radio the BEST in Internet Radio! It’s time to eat and start the summer right? Hold on, all that eating could mean a lot of excess calories that get stored on your body as fat. It doesn’t have to go down like that. I’m giving you 10 PLUS strategies on how to stop fat gain in its tracks. In addition, you’ll get 3- 20 minute workouts that you can use this week to torch fat so you can get in that cute little swimsuit.
You CAN DO THIS, with a little help….Listen live at www.yeahmonradio.com or download the App for your mobile device. If you have a subject that you want covered on the show that concerns health and fitness, let Carol know in the comments below. #Fit4Life #WeightLoss #LivingHealthy #YMR #TalkShow #Fit #InternetRadio

The post Episode 34: How to Get Through Memorial Day Without Gaining One Pound appeared first on Optimum Body Sculpting.