Bob Ruano
Fitness & Friends with Dr. Bob Ruano
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Bob Ruano
Fitness & Friends with Dr. Bob RuanoEpisodes
Bob Ruano
Fitness & Friends with Dr. Bob Ruano
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Episodes of Fitness & Friends
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Today on the show we are talking with Dr. Lauren Atkins of Gainesville Wellness and Performance. She is a Doctor of Physical therapy and has been practicing here in the Gainesville area for 10 years. She’s also helped me out of a bind or two
Today is going to be a mash up show with George, Kelly and Farrah. Talking about fitness, business, entrepreneurship, and diet. Leave your comments on this one.
Today on the show we are sitting down with one of the largest guests I’ve had on to date! His given name is Gary McClain but we all know him as Gmac. Looking back through time (thanks to the socials) it seems Gary knew exactly what he wanted t
Today on the show we have 2 ladies from the USTA 2.5 Haile Tennis Team who recently made a run at a National title in Arizona last month. They are the first Gainesville team in years to have made it to the National event. And what’s more, this
Today on the show we are talking with the worlds most entertaining Strongman competitor, Steve Hanna. Affectionately known as Strongman Steve, he brings together a wealth of knowledge from both his academia background from The University of Fl
Today’s show is a mash up! I’m joined by 3 of my friends in Fitness, George Seemon, Bernie Acosta and Amanda Bietila. We’re going to discuss a wide range of topics from upcoming local fitness competitions, what each of us do for recovery and su
Today on the show we have 17 year Fire Service veteran, and Army veteran, Chad Belger. In addition to his life as a firefighter, Chad has taken his passion for Fitness, as well as some really hard earned life lessons, and has created a nonprofi
Today on the show we are talking with the creator and Host of The Write It Down Podcast, Brooke Maratta! I have known Brooke since her days as a student at UF and have always appreciated her positive, upbeat vibe. She is, after all, a woman o
Intuitive Eating with Farrah RuanoIf you have ever gone on a restrictive diet and you are tired of the back and forth with yo-yo dieting this is the podcast for you! Join us as we discuss intuitive eating and what it is. We discuss topics
Adam Muir is The General Manager of The Gainesville Wild Grid League and Owner/Head Coach of CrossFit 352Join Dr. Bob each week as he chats with some of the most fascinating people in Gainesville, Florida. It’s amazing how many of our local f
No matter how old you are. Fitness is always the right answer . Listen to what Delia Moises has to say, a teenage CrossFit Athlete that has big goals in Fitness and in life. What an awesome show. Join Dr. Bob each week as he chats with some o
We really hope that you enjoy this different, fun, entertaining and informative episode with 3 amazing friends and business professionals, from entrepreneurship to Justin's jokes enjoy it all :)Join Dr. Bob each week as he chats with some of
Join Dr. Bob each week as he chats with some of the most fascinating people in Gainesville, Florida. It’s amazing how many of our local friends and colleagues have found ways of overcoming obstacles and set backs to achieve their goals without
Join Dr. Bob each week as he chats with some of the most fascinating people in Gainesville, Florida. It’s amazing how many of our local friends and colleagues have found ways of overcoming obstacles and set backs to achieve their goals without
Join Dr. Bob each week as he chats with some of the most fascinating people in Gainesville, Florida. It’s amazing how many of our local friends and colleagues have found ways of overcoming obstacles and set backs to achieve their goals without
Join Dr. Bob each week as he chats with some of the most fascinating people in Gainesville, Florida. It’s amazing how many of our local friends and colleagues have found ways of overcoming obstacles and set backs to achieve their goals witho
Join Dr. Bob each week as he chats with some of the most fascinating people in Gainesville, Florida. It’s amazing how many of our local friends and colleagues have found ways of overcoming obstacles and set backs to achieve their goals withou
Michael Espinosa discusses art, teaching, and fitness with Dr. Bob Ruano in a special episode. Michael Espinosa is a fitness coach at The Arc School of Fitness and he discusses experimentation and life as he navigated the job market and finding
Dr. Bob Ruano brings George Seemon, fitness enthusiast, who changed his habits and overcame genetics to improve his health. George discusses multiple obstacles and difficulties he overcame, tricks and tips that helped him on his journey, and mu
This week Farrah, mastermind behind Eat the Banana blog, and Dr. Bob's charming wife discusses with re-occurring guest Kelly several topics from fitness to supportive relationships. Join Dr. Bob each week as he chats with some of the most fas
Thomas Kipp is a local physical therapy celebrity in the Gainesville area. Dr. Bob Ruano has brought him in for a special episode on pain, stretching, and all the works! Enjoy.
A motivational, inspirational and educative show. Enjoy
Dr. Bob brings on Bernie Acosta who has transformed his health with his habits and humility. Join us for this special episode!
In this very first episode Dr. Bob brings Adrien Bottari, a financial analyst and unbelievable crossfit athlete. Dr. Bob has been incredibly impressed by Adrien's decision making ability and problem solving skills and he's sure you will be too!
Personal trainer Derick Adams taps into his expertise on animal flow, a combination of modern dance, yoga, and plyometric exercise. Listen in for a one of a kind conversation on transforming your mind and body through new practices.
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