The podcast is about volunteering and service. It demonstrates that volunteering is a noble and lofty idea; that service is a way to greatness and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/florine-clome

Effective stress management

Mar 31st, 2021 7m 47s

Definition of stressA holistic approach to stress managementAuto diagnosticBe aware of your thoughts and emotionsReduce the intensity of the stressCommunicate effectively to reduce stressConflict managementExerciseHave a great dietMi

How To Develop A Healthy Self-Esteem?

Mar 23rd, 2021 15m 59s

How to improve your self-esteemWhat is self-esteem?Self-esteem is about how you feel about yourself and what you think about yourself. It is essential to have healthy Self-esteem.Healthy self-esteem means that you have a realistic assessment

Practice daily gratitude!

Mar 13th, 2021 13m 16s

Practice daily gratitude!Gratitude is not only the greatest of virtues but the parent of all the others. CiceroUsing Cicero methods of questioning (5W and 1 H) frequently used by Journalists, I will explore the idea of gratitude.What is grat

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