We all have Anger Triggers, something that someones says or does - or something we say or do - that sets us off and we react to it with anger, verbally or physically or both. We also all know where that could lead to. In this episode you'll learn what the precept Do Not Anger means and why we react the way we and what we can do about it. At the conclusion of this week's show you can also enjoy a Reiki Visualization meditation to help you release your anger and forgive yourself and others.  

Music: Reiki by Frioerk Karlsson

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