Podcast 29: How to overcome flying phobia with hypnotherapy Today I’ll be briefly talking about Pteromerhanophobia – flying phobia Why and how some people experience this type of phobia And my 5 top tips to help you overcome this type of phobi

Overcome dentist phobia with hypnotherapy

Mar 26th, 2019 40m 25s

Podcast 28: How to overcome dentist phobia with hypnotherapy Today I’ll be briefly talking about Odontophobia – dentist phobia Why and how some people experience this type of phobia And my 5 top tips to help you overcome this type of phobia w

Overcome phobias with hypnotherapy

Nov 16th, 2016 40m 52s

Podcast 27: Overcome phobias with hypnotherapy. Today I’ll be briefly talking about What a phobia is Why we experience fears and phobias And my 5 top tips to overcoming phobias including how you can use hypnotherapy to change your phobic react

Overcome anxiety with hypnotherapy

Oct 19th, 2016 43m 25s

Podcast 26: Overcome anxiety with hypnotherapy. Today I’ll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you control anxiety including how you can use hypnotherapy to reduce an

Overcome morning routine stress with hypnotherapy

Sep 20th, 2016 38m 18s

Podcast 25: Overcome morning routine stress with hypnotherapy. Today I’ll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you overcome any unwanted feelings during the school run

Keep healthy with hypnotherapy

Aug 29th, 2016 36m 22s

Podcast 24: Keep healthy with hypnotherapy. Today I’ll be briefly talking about Keeping healthy Why we experience random illness And my 5 top tips to keeping healthy including how you can use hypnotherapy to boost your immune system and fight

Improve sports performance with hypnotherapy

Aug 15th, 2016 37m 57s

Podcast 23: Improve sports performance with hypnotherapy. Today I’ll be briefly talking about How to make the most of your skills when you’re playing sport Why some people experience performance anxiety And my 5 top tips to help you improve sp

Overcome alopecia or hair loss with hypnotherapy

Aug 8th, 2016 38m 38s

Podcast 22: Overcome alopecia or hair loss with hypnotherapy. Today I’ll be briefly talking about Stress related hair loss and alopecia How stress can cause hair loss 5 top tips to help you manage stress and also how you can use hypnotherapy t

Overcome summer holiday stress with hypnotherapy

Aug 1st, 2016 35m 54s

Podcast 21: Overcome summer holiday stress with hypnotherapy. Today I’ll be briefly talking about Summer holiday stress Some of the challenges parents face in the 6 week holiday The common effects of longer term stress and 5 top tips to overco

Stop nail biting with hypnotherapy

Jul 19th, 2016 35m 47s

Podcast 20: Stop nail biting with hypnotherapy. Today I’ll be briefly talking about Why people bite their nails The negative impacts this can have And my 5 top tips to help you stop the habit We will also look at how you can use hypnotherapy

Fly with confidence with hypnotherapy!

Jul 11th, 2016 36m 36s

Podcast 19: Fly with confidence with hypnotherapy. Today I’ll be talking about fear of flying, how this is commonly experienced and how you can use hypnotherapy to help you fly with confidence. Listen to the podcast for my 5 top tips for a calm

Motivation to exercise with hypnotherapy!

Jul 4th, 2016 33m 40s

Podcast 18: Motivation to exercise with hypnotherapy. Today I’ll be talking about exercise, what happens if we don’t exercise and the benefits of regular exercise. And also how you can use hypnotherapy to build your motivation to exercise. Ther

Manage your weight with hypnotherapy!

Jun 21st, 2016 47m 55s

Podcast 17: Manage your weight with hypnotherapy. Looking at how hypnotherapy can help you change your weight in a relaxed and stress free way. There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and

Build a better body image with hypnosis

Jun 13th, 2016 36m 29s

Podcast 15: Build a better body image with hypnosis. Looking at how hypnotherapy can help you manage the symptoms of stress effectively. There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and come

What is stress and how can hypnotherapy help

Jun 6th, 2016 45m 41s

Podcast 15: What is stress and how can hypnotherapy help. Looking at how hypnotherapy can help you manage the symptoms of stress effectively. There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and

Chronic pain management with hypnotherapy

May 30th, 2016 41m

Podcast 14: Chronic pain management with hypnotherapy. Looking at how hypnotherapy can help you manage the symptoms of chronic pain. There will also be a free hypnotherapyaudio at the end of this podcast that you can enjoy, keep and come back

Overcome depression with hypnotherapy

May 24th, 2016 43m 40s

Podcast 13: Overcome depression with hypnotherapy. Looking at how hypnotherapy can help you manage the symptoms of depression. There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and come back to ti

Manage psoriasis and eczema with hypnotherapy

May 17th, 2016 38m 1s

Podcast 12: Manage psoriasis and eczema with hypnotherapy. Looking at how hypnotherapy can help you manage the symptoms of psoriasis and eczema with suggestions to reduce the amount of discomfort and disruption these cause. There will also be a

Exam confidence with hypnotherapy

May 10th, 2016 31m 38s

Podcast 11: Exam confidence with hypnotherapy. Looking at how hypnotherapy can help you build your exam confidence and keep calm during exams, including top tips for exam success! There will also be a free hypnotherapy audio at the end of this

Study with confidence!

May 3rd, 2016 37m 15s

Podcast 10: Study with confidence! Looking at how hypnotherapycan help you study more effectively, there will also be a freehypnotherapy audio at the end of this podcast that you canenjoy, keep and come back to time and time again.The pod

Cool your temper and manage anger with hypnotherapy

Apr 26th, 2016 40m 36s

Podcast 9: Cool your temper and manage anger with hypnotherapy.There will also be a free audio at the end of this podcast that youcan enjoy, keep and come back to time and time again.This week I talk about why we feel angry and how you can m

IBS and how hypnotherapy can help

Apr 20th, 2016 35m 20s

Podcast 8: IBS and how hypnotherapy can help you overcome this stomach disorder. There will also be a free audio at the end of this podcast that you can enjoy, keep and come back to time and time again.Irritable bowel syndrome the most common

Quick panic attack help

Apr 11th, 2016 16m 46s

Podcast 7: Quick panic attack help. This is a slightly shorter episode with a different style of hypnotherapy audio designed to help those experiencing a panic attack now get past the peak of the anxiety, this was requested by a follower on fac

Male fertility

Apr 4th, 2016 35m 19s

Podcast 6: Male fertility. In this episode I’ll be talking about the affect stress can have on male fertility and how hypnotherapy can help you conceive naturally. There will also be a free audio at the end of this podcast that you can enjoy, k

Female fertility

Mar 28th, 2016 36m 54s

Podcast 5: Female fertility. In this episode I’ll be talking about the affect stress can have on female fertility and how hypnotherapy can help you conceive naturally. There will also be a free audio at the end of this podcast that you can enjo