Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a heart-led life.

This week I'm chatting about easing into January and my approach to setting intentions for the year ahead.

Tune in to learn:

- Why I think new year resolutions are dangerous - The key thing to consider when setting resolutions - How I'm approaching the year ahead

Full shownotes: www.gemmasands.co.uk/blog/ftfr52

+++Gemma Sands is a slow lifestyle blogger and coach, essential oils educator and natural living mentor.