How Unconscious Trauma Causes Your Everyday Problems
Released Wednesday, 8th May 2019
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How Unconscious Trauma Causes Your Everyday Problems
How Unconscious Trauma Causes Your Everyday Problems
Wednesday, 8th May 2019
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I discuss how trauma and suppression of self lies at the root of many of our everyday problems. - how it affects our lives more than we realise - the 2 layers of fear that keep us frozen in trauma and unconsciously repeating patterns - how unresolved traumas from the past grow into everyday problems and undesirable character traits and habits - how the fear of feeling and the editing of our personalities to get our needs met and survive prolongs our trauma and suffering - how suppressed instincts, needs and emotions manifest in distorted and unhealthy ways
Read this episode's Shownotes with full Transcript: here
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You can find me at my website FreedomThroughDarkness.com where I post more in-depth articles, podcasts and videos on mental illness, self-love, spirituality and trauma.
FREE Masterclass: Healing Developmental Trauma and CPTSD: click here
My book 'The Original Wound': click here
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From The Podcast
Freedom Through Darkness
I'm Osirah the host of the FTD Podcast. My purpose is to help those suffering from mental illness to understand, embrace and honour the suffocating darkness that surrounds them instead of trying to escape. Topics covered: Developmental Trauma, Child Abuse and Neglect, CPTSD, Depression, Anxiety, Dissociation, Addiction, Chronic Disease, Stress, the Nervous System, Mind Body, Suicide, Self Love, Codependency, Narcissistic Abuse, Spirituality, and general Emotional Health. My philosophy is different from most. Currently there is an unhealthy over-focus on the mind; trying to force ourselves to change our thoughts, control our behaviour and control emotions. There is also currently another unbalanced approach using spirituality and positivity to control emotions and transcend the 'negative'.These approaches are unbalanced. They are born out of a fear. Fear of our own human nature, our own emotions, our own instincts. They devalue the human body. Both approaches are forms of control bred out of this fear. My approach is to embrace the feelings, sensations, memories, emotions that we fear most. To process and discharge them. To no longer fear the 'negative'. To become embodied in the present moment. To value all things, to embrace positivity with negativity. To have a healthy ambivalence towards life. To no longer try to escape the human experience. Only by understanding and going through the darkness will you be free.Join Podchaser to...
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