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136: Student's Sustaining injury in Yoga Practice (Eric Finger of Move Empower - Part #1)

136: Student's Sustaining injury in Yoga Practice (Eric Finger of Move Empower - Part #1)

Released Tuesday, 30th November 2021
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136: Student's Sustaining injury in Yoga Practice (Eric Finger of Move Empower - Part #1)

136: Student's Sustaining injury in Yoga Practice (Eric Finger of Move Empower - Part #1)

136: Student's Sustaining injury in Yoga Practice (Eric Finger of Move Empower - Part #1)

136: Student's Sustaining injury in Yoga Practice (Eric Finger of Move Empower - Part #1)

Tuesday, 30th November 2021
Good episode? Give it some love!
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Eric Finger (Mobile physical therapist, father of three, triathlete and yoga practitioner) speaks to his own personal injury in yoga when a well-intentioned teacher "assisted" him into a deeper range of motion in plow pose. Even so, Eric acknowledges the wealth of benefits that this practice has to offer. After thorough evaluation and assessment, Eric will still refer some (not all) his own clients to yoga practice. He gives us some insight to this process and additionally, we explore some of the elements that contributed to this injury in practice and of course what we as teachers can do (and not do) in preventing situations like this.

Show notes and contact information www.theElegantOutlaw.com

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